In 100 g (Grams) of Bread, chapati or roti, plain, commercially prepared there is 0.32 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Bread, chapati or roti, plain, commercially prepared.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
DENNY'S, golden fried shrimp	0.5 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Bread, chapati or roti, plain, commercially prepared

Bread, chapati or roti, plain, commercially prepared is a type of Baked Products. The most significant nutrients in Bread, chapati or roti, plain, commercially prepared are listed below.

Water	33 g	33%
Energy (calorie)	297 kcal
Energy (joule)	1245 kJ
Protein	11.25 g	11.25%
Total lipid (fat)	7.45 g	7.45%
Ash	1.94 g	1.94%
Carbohydrate, by difference	46.36 g	46.36%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	2.72 g	2.72%
Sucrose	0.29 g	0.29%
Glucose (dextrose)	0.25 g	0.25%
Fructose	0.54 g	0.54%
Lactose	0 g
Maltose	1.65 g	1.65%
Galactose	0 g
Starch	37.75 g	37.75%
Calcium, Ca	93 mg	0.09%
Iron, Fe	3.01 mg
Magnesium, Mg	62 mg	0.06%
Phosphorus, P	184 mg	0.18%

Nutrients in Bread, chapati or roti, plain, commercially prepared